Nobody Talks About Money: The Financial Stress Quietly Running Your Creative Career
Money is one of the biggest sources of pressure in the creative industries. It is also one of the least discussed. You…
The Journal — Now Showing
The Rush Mind Journal
Notes on mental health, career and creativity for people in TV, film and the creative industries.
Coach or Therapist? What Creative Professionals Actually Need (and When)
If you work in TV drama, feature film or the wider creative industries, you are likely to experience pressure that most workplaces…
Meet Workflow: The Free Mac App That Runs Your Production : and Keeps Your Data Where It Belongs
Production rarely arrives in one neat format. It arrives as a call sheet, a revised script, a camera report, a half-finished schedule,…
Beyond the Wrap Party: How to Handle It When the Work Doesn’t Come
The job ends. You send the follow-up messages. You update your availability. You wait. Then the phone stays silent. No audition. No…
Director’s Cut: Why the Person Running the Set Needs a Confidential Space to Talk
The director is often the person everyone looks to when the pressure rises. You are expected to protect the creative vision, make…
The Creator’s Trap: Why Chasing the Algorithm is Quietly Wrecking Your Mental Health
You started creating because you had something to say, make or explore. Then the numbers took over. Views. Watch time. Click-through rate.…
Stop Waiting for the Industry to Care About Your Mental Health: 5 Steps to Protect Yourself on Set
Let’s be entirely transparent from the start: nobody is coming to save your wellbeing on set. While streaming platforms, production companies, and…
“Getting Yourself Out There” Secrets Revealed (Spoiler: There Are None)
You’ve seen the ads. You’ve read the LinkedIn “thought leader” threads. They all promise the same thing: a “secret sauce” for getting…
From Decking to Dream Office: Why Building Your Own Space is a Mental Health Power Move
The creative industry is not for the faint of heart. If you have spent any significant time on a film set or…
YouTuber Burnout 101: A Beginner’s Guide to Mastering Growth Without the Stress
Let’s be honest: your boss is an algorithm that doesn't sleep, doesn't eat, and definitely doesn't care if you've had a mental…