@keyframes rm-pulse{0%,to{opacity:1;transform:scale(1)}50%{opacity:.45;transform:scale(.6)}}:root{--color-bg:#111013;--color-hero-top:#1e3f48;--color-hero-bottom:#132e36;--color-overlay:#132f37;--color-surface:#1a222d;--color-text:#ffffff;--color-text-muted:#e5e5e5;--color-accent:#c9eb55;--color-accent-alt:#8eb800;--color-accent-hover:#d4f06a;--color-border:rgba(255, 255, 255, 0.12);--font-heading:'Sora', -apple-system, sans-serif;--font-body:'Inter', -apple-system, BlinkMacSystemFont, sans-serif;--font-tag:'Red Hat Text', sans-serif;--max-width:1100px;--section-padding:5rem 1.5rem;--footer-bar:#3c3474;--glass-dark:rgba(12, 14, 18, 0.62);--glass-edge:rgba(255, 255, 255, 0.08);--glow-lime:rgba(201, 235, 85, 0.35);--photo-night:url(/blog/wp-content/themes/rushmind/assets/images/Pictures/Pict_18.jpg);--photo-spotlight:url(/blog/wp-content/themes/rushmind/assets/images/Pictures/Pict_11.jpg);--photo-city:url(/blog/wp-content/themes/rushmind/assets/images/Pictures/Pict_21.jpg);--photo-sparkle:url(/blog/wp-content/themes/rushmind/assets/images/Pictures/Pict_22.jpg);--photo-field:url(/blog/wp-content/themes/rushmind/assets/images/Pictures/Pict_25.jpg);--photo-arch:url(/blog/wp-content/themes/rushmind/assets/images/Pictures/Pict_40.jpg);--photo-train:url(/blog/wp-content/themes/rushmind/assets/images/Pictures/Pict_50.jpg);--photo-user-night-van:url(/blog/wp-content/themes/rushmind/assets/images/Pictures/user-bg-night-van-stars.png);--photo-user-pebbles:url(/blog/wp-content/themes/rushmind/assets/images/Pictures/user-bg-pebbles.png);--photo-james-portrait-bw:url(/blog/wp-content/themes/rushmind/assets/images/JAMES/james-portrait-bw.jpg);--photo-about-banner:url(/blog/wp-content/themes/rushmind/assets/images/JAMES/about-block-hero-banner.jpg);--photo-coaching-step-2:var(--photo-spotlight);--photo-coaching-step-3:var(--photo-field);--photo-coaching-step-4:var(--photo-train);--photo-edge-mask:radial-gradient(
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    #000 0%,
    #000 62%,
    rgba(0, 0, 0, 0.45) 80%,
    transparent 100%
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1.05rem;border-radius:999px;background:var(--color-accent);color:#111013!important;font-weight:600;font-size:13px;letter-spacing:.06em;text-transform:none;text-decoration:none;box-shadow:0 2px 14px rgb(201 235 85/.35);border:1px solid rgb(0 0 0/.08);flex-shrink:0;white-space:nowrap;-webkit-tap-highlight-color:rgb(201 235 85/.15)}.nav-primary-cta:hover{background:var(--color-accent-hover);color:#111013!important;box-shadow:0 4px 18px rgb(201 235 85/.45)}.nav-primary-cta:focus-visible,.nav-toggle:focus-visible{outline:2px solid var(--color-accent-alt);outline-offset:3px}.header-nav-cluster{display:flex;align-items:center;flex-wrap:nowrap;gap:1.75rem;margin-left:auto;position:relative}.nav-toggle{display:none;flex-direction:column;justify-content:center;align-items:center;gap:5px;width:44px;height:44px;margin:0;padding:0;border:0;background:#fff0;cursor:pointer;color:#333;flex-shrink:0;-webkit-tap-highlight-color:rgb(201 235 85/.15)}.nav-toggle__bar{display:block;width:22px;height:2px;background:currentColor;border-radius:1px;transition:transform .28s ease,opacity .2s ease}@media (min-width:769px){.header-nav-cluster{gap:1.75rem}.primary-nav{position:static!important;top:auto!important;left:auto!important;right:auto!important;z-index:auto!important;max-height:none!important;overflow:visible!important;margin-left:0!important;margin-right:0!important;width:auto!important;flex-basis:auto!important;order:0!important;background:0 0!important;border-bottom:none!important;padding:0!important;box-shadow:none!important}.header-nav-cluster .primary-nav>.nav-links,.header-nav-cluster>.primary-nav{display:contents}.header-nav-cluster .nav-links>li:nth-child(1){order:1}.header-nav-cluster .nav-links>li:nth-child(2){order:2}.header-nav-cluster>.nav-primary-cta{order:3}.header-nav-cluster .nav-links>li.nav-links__portal-item{order:4}.header-nav-cluster>.nav-toggle{order:5}.nav-toggle{display:none!important}}@media (max-width:1024px){.site-header{padding:env(safe-area-inset-top) max(5%,env(safe-area-inset-right))0 max(5%,env(safe-area-inset-left));min-height:calc(50px + env(safe-area-inset-top))}}@media (max-width:768px){.site-header{padding:env(safe-area-inset-top) max(4%,env(safe-area-inset-right))0 max(4%,env(safe-area-inset-left));min-height:calc(48px + env(safe-area-inset-top))}.site-header-inner{flex-wrap:nowrap}.header-nav-cluster{gap:.5rem}.header-nav-cluster>.primary-nav{display:block}.header-nav-cluster .primary-nav>.nav-links{display:flex}.header-nav-cluster .nav-links>li,.header-nav-cluster>.nav-primary-cta,.header-nav-cluster>.nav-toggle{order:unset}.nav-toggle{display:inline-flex;margin-left:0}.primary-nav{position:absolute;left:0;right:0;top:100%;z-index:1001;width:100%;max-height:0;overflow:hidden;transition:max-height .38s cubic-bezier(.22,1,.36,1);background:#fff;border-bottom:1px solid rgb(0 0 0/.08);margin-top:0;padding:0;box-shadow:0 16px 40px rgb(0 0 0/.12)}.primary-nav .nav-links{flex-direction:column;align-items:stretch;gap:0;justify-content:flex-start;flex-wrap:nowrap;padding:.15rem 0 1rem}.primary-nav .nav-links li{border-bottom:1px solid rgb(0 0 0/.07)}.primary-nav .nav-links li:last-child{border-bottom:none}.primary-nav .nav-links a{display:flex;align-items:center;min-height:44px;padding:.65rem .25rem;box-sizing:border-box;-webkit-tap-highlight-color:rgb(201 235 85/.15)}}.btn,.btn:hover{color:var(--color-bg)}.btn{display:inline-block;padding:1rem 2rem;font-family:var(--font-heading);font-size:1rem;font-weight:600;background:var(--color-accent);border:0;border-radius:4px;cursor:pointer;transition:background .2s ease,color .2s ease,transform .15s ease;text-decoration:none}.btn:hover{background:var(--color-accent-hover);transform:translateY(-1px)}.btn:focus{outline:2px solid var(--color-accent);outline-offset:2px}.site-footer{width:100%;max-width:none;flex-shrink:0;text-align:center;font-family:var(--font-body);box-sizing:border-box}.footer-top{background:#fff;padding:2rem 1.5rem}.footer-top .footer-logo{display:inline-block;color:inherit}.footer-logo img{height:45px;width:auto;margin:0 auto}.footer-bottom{background:var(--footer-bar);padding:1.25rem 1.5rem;font-size:1rem;font-weight:300;color:#c8d5dc}.site-footer p{margin:0}.site-footer p a{color:#c8d5dc}.cookie-banner{position:fixed;bottom:0;left:0;right:0;z-index:1002;padding:1rem 1.25rem 1.25rem;background:rgb(26 34 45/.97);border-top:1px solid var(--color-border);box-shadow:0-8px 32px rgb(0 0 0/.35);backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px)}.cookie-banner[hidden]{display:none!important}.cookie-banner__inner{max-width:960px;margin:0 auto}.cookie-banner__title{margin:0 0 .5rem;font-family:var(--font-heading);font-size:1.05rem;font-weight:600;color:var(--color-text)}.cookie-banner__text{margin:0 0 1rem;font-size:.9rem;color:var(--color-text-muted);line-height:1.55}.cookie-banner__actions{display:flex;flex-wrap:wrap;gap:.6rem;align-items:center}.btn--ghost,.cookie-dialog{border:1px solid var(--color-border);color:var(--color-text)}.btn--ghost{background:#fff0}.btn--ghost:hover{background:rgb(255 255 255/.06);color:var(--color-text)}.cookie-dialog{max-width:520px;width:calc(100vw - 2rem);padding:1.5rem;border-radius:12px;background:var(--color-surface)}.cookie-dialog::backdrop{background:rgb(0 0 0/.65);backdrop-filter:blur(4px)}.cookie-dialog__title{margin:0 0 1rem;font-family:var(--font-heading);font-size:1.2rem;font-weight:600}.cookie-dialog__fieldset{border:1px solid var(--color-border);border-radius:8px;padding:1rem;margin:0 0 1rem}.cookie-dialog__legend{padding:0 .35rem;font-weight:600;font-size:.95rem}.cookie-dialog__desc{margin:0 0 .75rem;font-size:.85rem;color:var(--color-text-muted);line-height:1.5}.cookie-dialog__row{display:flex;align-items:flex-start;gap:.6rem;font-size:.9rem;cursor:default}.cookie-dialog__row--muted{opacity:.75}.cookie-dialog__actions{display:flex;flex-wrap:wrap;gap:.6rem;margin-top:.5rem}.link-button{display:inline;padding:0;border:0;background:0 0;font:inherit;color:var(--color-accent);cursor:pointer;text-decoration:underline;text-underline-offset:2px}.link-button:hover{color:var(--color-accent-hover)}.footer-legal{display:flex;flex-wrap:wrap;gap:.75rem 1.25rem;justify-content:center;align-items:center;margin:1.25rem auto 0;max-width:900px;font-size:.875rem}.footer-legal a{color:#333;font-weight:500}.footer-legal a:hover,.footer-top .link-button{color:var(--color-accent-alt)}.footer-company{margin:1.5rem auto 0;max-width:720px;font-size:.8125rem;line-height:1.55;color:#555}.footer-company p{margin:0 0 .5rem}.footer-company a{color:#333}.footer-top .link-button{font-weight:500}.footer-top 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